Strength, Flexibility & Immunity..All are here for your taking, irrespective of age

Imbibing the wisdom of gaining strength and health naturally & most quickly while retaining vigor and vitality from ancient cultures and learned monks. Training secrets of the world's best personal trainers & Russian Olympic champion weight-lifters.

For all ages and sexes!
Sturdy techniques & the results unquestionable, just as your own spirit!

Wednesday, January 12, 2011

How would you like to......achieve your best fitness ever!

1)1.Gain almost 100% more strength irrespective of your age in a matter of weeks with a 0% chance of getting injured (are you over 60? Let me surprise you- it doesn't matter).
2)

2.Getting flexible and gaining explosive muscle and functional fitness again.
3)Get your internal organs in top-notch condition- it’s important because they are the generator of energy and life-process in your body. Ever gave a thought about their health? Why do we die? Do our muscles stop working or something? NO! Either our heart collapses, the brain suffers a stroke, the pancreas or the liver gives way, unable to process food and/or clear out toxins, the lungs deteriorate etc.
4)

3.Getting your damaged, paining joints to heal back to their old healthy self.
5)
Feel energized throughout the day rather than feeling drowsy as it happens with excessive weight lifting.
6)

4.Learn how you can bring down your resting pulse rate without doing any cardio.
7)

5.Learn how to use your lungs to their full capacity as opposed to now, which is at the most, half! And as a
result, strengthen your heart and insure it against coronary diseases and strokes. Why do you think people living in the mountains have almost no heart problems ever?
8)

6.Blow off fat from your body and feel the results in a matter of days!
9)Get your own personalized diet charts and learn the secrets to longetivity. Learn how a raw food diet would let you live a 100 years sans any diseases and drastically reducing the vagaries of old age.
10)

7.Learn techniques through which you can increase the number of your push-ups or bodyweight squats by
almost 3-5 on the spot, instantly!
11)Strengthen your tendons and ligaments so you can lift heavy objects at any point of time, or exert maximal force anywhere without worrying about not having warmed up and hence getting injured. It’s called functional strength, unlike that of what most bodybuilders have.

12)8.8.Have growth hormone being produced in your body in abundance (it keeps your body from depositing fat too) without using any hormone enhancing supplements.